Yoga Helps Cancer Survivors Sleep Better Title: Yoga Helps Cancer Survivors Sleep Better Category: Health News Created: 5/21/2010 11:03:00 AM Last Editorial Review: 5/21/2010 11:03:11 AM Read more on MedicineNet.com
Yoga Helped Cancer Survivors Reduce Fatigue, Improve Sleep Quality A four-week yoga program covering breathing, meditation, postures and other techniques helped reduce fatigue and improve sleep quality in cancer survivors who also reported taking less sleep medication and improved quality of life, said US researchers. These were the findings of the largest, randomized controlled study ever [...]